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Guided Meditation Workshop

Feb 17

Event Info

Event Date: 
Wednesday, February 17, 2021 - 10:00am to 11:00am

Event Contact

Office of University Life
<p>Relieve&nbsp;your stress and anxiety through a series of guided meditations led by Counseling and Psychological Services.&nbsp;Learn helpful mindfulness practices to help you pause and reset for the day.&nbsp;</p> <p>RSVP is required. After you complete your registration, you&#39;ll receive a confirmation email containing the Zoom link, a password and instructions for joining the event.</p> <p>For a full list of Wellness Days events, visit</p> <p>Columbia University makes every effort to accommodate individuals with disabilities. If you require disability accommodations to attend an event at Columbia University, please contact Disability Services (<a href=""></a>&nbsp;or 212-854-2388) at least 10 days in advance of the event. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require two weeks&#39; notice.</p>
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