Do you want to learn time management strategies and, with the support of a group, break free from the negative patterns that may be preventing you from accomplishing your personal and academic goals? Participants will learn cognitive behavioral techniques that can increase efficiency, effectiveness, competence and confidence, thereby improving their ability to get things done.
Groups will be co-facilitated by two Advising Deans in the Center for Student Advising and will meet weekly for 75 minutes.
Each group will consist of about eight students, each of whom will commit to attending the weekly meeting for an entire semester. The meeting times for the Fall 2016 semester are as follows:
- Group 1: Fridays: 10:30 am - 11:45 am
- Group 2: Fridays: 11:00 am - 12:15 pm
If you are interested in finding out more, please go here <https://www.cc-seas.columbia.edu/node/32135> to complete a short webform<https://www.cc-seas.columbia.edu/node/32135> by Monday September 19th. You will then be contacted about how to schedule a meeting with the facilitators so you can learn more and assess whether this group is the right fit for you.